While we at Mind Mission do not provide mental health treatment, we have been helped by all of the resources listed below. The path towards healing is not linear and looks different for everyone and we hope these resources provide you with hope, connection, insight, and continued strength.
- Immediate Crisis Support:
- National Suicide Prevention Lifeline: 1-800-273-TALK
- Crisis Text Line: Text HOME to 741-741
- Free Counseling
- Locate Mental Health Services
- Physical Fitness
- Darebee, a nonprofit offering free fitness resources
- Edington Family Fitness, Sign-Up for a free class with our board member Shellie’s virtual fitness company
- Meditation and Attentional Fitness
- Daron Larson, Columbus Mindfulness Coach
- Walk to Strengthen Your Attention Skills
- Guided Exercises for Emotional Awareness and Regulation
- Upcoming Classes, Workshops, and Practice Sessions (Use offer code PAUSE to try midday mindful pause for free)
- Mind Mission Podcast with Daron
- Daron Larson, Columbus Mindfulness Coach
- Mental Health Advocates
If there are any other resources that have helped you that you would like to see us add, please feel free to reach out to us here!